A Soldier’s Journey: How Nature Helped Amitai Heal from War Trauma

Amitai, a systems engineer from Israel, enjoyed a peaceful life with his family before the outbreak of war on October 7th, 2023.  While at synagogue with his sons celebrating Simchat Torah, he received the call summoning him to action, and within 30 minutes, he was at the base preparing for war.


For the next few months, Amitai served in Gaza as a deputy company commander. He had the responsibility of leading missions and, at times, stepping into the shoes of his company commander when necessary. But the war weighed heavily on him.


"The war is different from other wars because it’s much longer," Amitai explained. "I’ve got sons and family to provide for."


During a fateful mission in Gaza, Amitai’s unit was caught in an RPG attack. One soldier died, six others were injured, and Amitai returned to base with a grim realization of the mental toll the war had taken on him. The lasting trauma from this attack crept into his daily life. Amitai was frustrated, exhausted, and unable to manage his emotional turmoil. 


That’s when Amitai learned about B’shvil Hamachar, a Jewish Federations supported organization that helps reservists deal with combat-related trauma through nature retreats and support groups. After hearing success stories, Amitai decided to attend a weekend retreat in Romania. 


"The retreat was eight days of isolation in the woods, away from everything. It makes you go deep into your feelings and thoughts and actually makes you whole.”


Guided by professionals and psychological staff,  Amitai found the space and support he needed to process his trauma. Through this retreat, Amitai learned two powerful lessons: the importance of seeing the world in a positive light and recognizing the strength of his support network.


Amitai knows that his journey is far from over. Preparing to return to reserve duty, he took comfort in knowing there are people and organizations ready to support him and his fellow soldiers.